Горячая линия: +7 (965) 300 55 33 (с 10:00 до 22:00)

 

Karate Club in Moscow with English speaking instructors.

Introduction.

We are glad to welcome you on the English webpage of our Karate club. We understand that — apart from few fitness clubs in Moscow — it is almost impossible to find a competent English-speaking trainer for you and your kids. Moreover, trainings in fitness lack such features as personal approach, tutorship on the teacher's part, spiritual development and others. We want to be a warm and comfortable place where you and your children can come to with the purpose to develop your physical skills, mental abilities, overcome your weaknesses and become good friends with people that persue the same goals as yours and train by your side.

 

The Basics of Karate classes for children of the age of 3.

The methodology for such karate lessons is based on child’s development characteristics of the age of 3-6 years old and its main goal is to strengthen child’s health. That is why the classes include not only the basics of martial art, but also exercises from gymnastics, stretching and fitness, while the communication with trainer is established in a game-like fashion. These lessons are usually held in Russian; however, the teacher is able to communicate with children in English as well. In fact, for the kids of this age the words mean much less than emotional and playful way of communication.

Days

Gym Location

Time

Tuesday; Thursday

Mayakovskaya metro

18:00

Wednesday; Friday

Timiryazevskaya metro

18:00

 

Karate classes for children of the age of 7.

Karate lessons for children above 7 years old, being focused on technics, discipline, development of spirit and courage are much like those of grown-ups. Yet, games and competitions which maintain kids’ interest in the martial art are still in place. Traditionally, all the commands are given in Japanese, while the communication and technics explanations can be provided both in Russian and English.

Days

Gym Location

Time

Tuesday; Thursday

Mayakovskaya metro

18:00

Wednesday; Friday

Timiryazevskaya metro

18:00

 

Although this website is dedicated for children trainings, our studio also provides the following services for grown-ups:

 

The Balanced functional trainings for Grown-ups with English speaking instructors.  

This method of trainings is a unique combination of exercises from different martial arts (karate, capoeira, jiu jitsu, etc) and other classic and modern physical activities (acrobatics, gymnastics, stretching, fitness, cross-fit, etc), focused on balanced development of human body without discomfort caused by full contact martial arts trainings. This course is ideal for those who want to prepare their body for karate trainings in future or for seasonal sportsmen (including extreme sports), want to be in good shape all the year or for anyone who wants to get fit (and it doesn't matter whether your target is to bulk up or slim down). Our classes are avialible for both male and female, thus, it can be a perfect choice for couples if they want to spend time together and work out at the same time.

Days

Gym Location

Time

 

Tuesday; Thursday

Mayakovskaya metro

19:00

 

Wednesday; Friday

Timiryazevskaya metro

19:00

 

Saturday

Leninskiy Prospekt metro

12:30

 

 

Karate trainings for grown-ups in Moscow with English speaking instructors.

Intensive full-contact karate trainings which are focused on development of effective self-defense skills combined with combative spirit and philosophy of this traditional eastern martial art. 20-years’ experience of the trainer, absence of mandatory sports competitions (which is the main source of traumas in case of full-contact styles) and overall focus on health and gradual physical development ensure absence of injuries and satisfaction from training experience. At the same time different kinds of internal arrangements will keep you motivated for further progress and perfection.

Days

Gym Location

Time

 

Tuesday; Thursday

Mayakovskaya metro

20:00

 

Wednesday; Friday

Timiryazevskaya metro

20:00

 

Saturday

Leninskiy Prospekt metro

14:00

 

 

Personal and individual trainings

We can provide personal trainings on the basis of all abovementioned courses, which guarantee you or your kids an individual approach on your way of getting in shape or mastering technics.
Also, we organize personal trainings in the family format, which gives you an opportunity to train simultaneously with your kids. Children value such trainings very much as they can feel themselves as grown-ups, training side by side with their parents.

 

Location of gyms

  1. The trainings are held in the center of Moscow, 1 minute walk from Mayakovskaya metro station (green line; tverskoy district).

Adress:     1 Tverskaya-Yamskaya street, 8.

Days: Tuesday and Thursday.

 

  1. Another gym is located within 2 minute walk from Timiryazevskaya metro station (grey line, timiryazevskiy district).

Adress:     Dmitrovskoe highway (shosse), 11.

Days: Wednesday and Friday.

 

  1. 3-rd gym is for adults only. It’s location is between Leninskiy Prospect and Shabolovskaya metro stations (orange line, gagarinskiy district).

Adress:     Stasovoy street, 4.

Days: Saturday.

 

Contact

Phone/ WhatsApp/SMS: +7 (926) 173-75-90 (the contact is different from the one indicated in Russian, so please do not use automatic call option from the website).

In case we were not able to answer your call, please WhatsApp or SMS us on the same phone number, indicating the preferred course, location and timeslot for a call back.

 

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Мы в соцсетях

Контакты

Вы можете связаться с нами любым удобным для вас способом.

Адрес: г. Москва, 1-я Тверская-Ямская ул., д.8

Адрес: г. Москва, Дмитровское шоссе, д.11

Тел:+7 (965) 300 55 33

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